journey to recovery · mental health · mental health blogger · mental illness · personal journey · Uncategorized

I was REALLY sick…

I was on instagram last night when I went onto my instagram profile. I decided to just stroll through my pictures and found some from 2014/2015. For those who know me, you’ll understand that during this time I was in the depths of my eating disorder. At the time, I didn’t really know this. I… Continue reading I was REALLY sick…

autism · journey to recovery · mental health · mental health blogger · mental illness · personal journey · Uncategorized

Day 1: Survived Anxiety

Day 1 of placement is over – and I can finally breathe a little. I survived. Savannah survived. I usually back out on everything that gives me anxiety and I didn’t…and I did it. I actually did it. I am tired; I am drained; I am feeling anxious, but I did it and I feel… Continue reading Day 1: Survived Anxiety

journey to recovery · mental health · mental illness · personal journey · Uncategorized

When Anxiety Prevents You From Functioning…

It’s really hard to put into words how I’m currently feeling. I just know its a severe, intense feeling that is consuming me 24/7. It’s crippling anxiety that I haven’t felt in a really long time. It’s deliberating tiredness that even sleep can’t heal. It’s emotional. It’s time consuming. It’s horrendous. It’s draining. It’s lonely.… Continue reading When Anxiety Prevents You From Functioning…

autism · journey to recovery · mental health · mental health blogger · mental illness · personal journey · Uncategorized

New Years Recovery Playlist

New Year’s is a time filled with diets, resolutions and the promotion of weight loss and exercise by the media. For those with eating disorders – this time of year can be very hard so I’ve created a list of uplifting songs to get through the triggers. Recover – Natasha Beddingfield Firework – Katy Perry… Continue reading New Years Recovery Playlist