autism · journey to recovery · mental health · mental health blogger · mental illness · personal journey · Uncategorized

Remembering the Recovered: Eating Disorders at Christmas

When you’ve had an eating disorder in the past and people are aware of that, you are no longer protected in that safety blanket of the unknown. People now have suspicions. They are more aware. They know you once suffered and are now tracking every move you make; every bite you consume. There’s no hiding… Continue reading Remembering the Recovered: Eating Disorders at Christmas

autism · journey to recovery · mental health · mental health blogger · mental illness · personal journey · Uncategorized

Mental Health and Christmas

Christmas is a wonderful, happy time but when you’re suffering with mental illness, it can be difficult to feel joyous. Mental illness does not take a day off. It does not care about your feelings, or what you may be celebrating. It does not care about Christmas Day, or your birthday. It does not want… Continue reading Mental Health and Christmas

autism · journey to recovery · mental health · mental health blogger · mental illness · personal journey · Uncategorized

What ‘I’m Tired’ Means to Someone with Mental Illness

Many people use the expression “I’m tired” when they’ve had a lack of sleep or when they feel like they need a nap. When you’ve got mental health problems, sometimes “I’m tired” can also simply mean you’re lacking sleep, but often it means so much more. When I say I’m tired, I’m usually not just physically tired.… Continue reading What ‘I’m Tired’ Means to Someone with Mental Illness