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Anxiety means that I…

Anxiety means that I…

often find it difficult to make eye contact when having a conversation.

Anxiety means that I…

sometimes flinch from physical contact or pull away.

Anxiety means that I…

find it hard to start a conversation and ask you questions.

Anxiety means that I…

struggle to ask for your help.

Anxiety means that I…

fidget or play with my hands a lot as a way to cope.

Anxiety means that I…

often daze out in social situations or suffer panic attacks.

Anxiety means that I…

am often self-conscious about the way I dress, the way I look and what you may be thinking about me.

Anxiety means that I…

struggle to talk on the phone or have conversations with large groups of people.

Anxiety means that I…

sometimes shake when I feel uncomfortable.

Anxiety means that I…

have a mental health condition.

Anxiety means that I…

am no different to anybody else.

Anxiety means that I…

am brave,

strong,

and am 1 of the 7.3% who suffer with an anxiety disorder worldwide.

dont-judge

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